33° Km - "Some Nights" by fun (4' 37")

Cambiate le scarpe, la casa, il lavoro, la città. Solo la fatica è sempre la stessa, come la voglia di correre.

Some nights I stay up cashing in my bad luck

some nights I call it a draw

Some nights I wish that my lips could build a castle

Some nights I wish they'd just fall off

But I still wake up, I still see your ghost

Oh Lord, I'm still not sure what I stand for

What do I stand for, what do I stand for?

Most nights, I don't know anymore

This is it boys, this is war!

What are we waiting for?

Why don't we break the rules already?

I was never one to believe the hype

Save that for the black and white

I try twice as hard and I'm half as liked

But here they come again to jack my style

And that's alright

I found a martyr in my bed tonight

She stops my bones from wondering

Just who I am, who I am, who I am

Oh, who am I? Mmm, mmm

Some nights I wish that this all would end

Cause I could use some friends for a change

And some nights I'm scared you'll forget me again

Some nights I always win, I always win

But I still wake up, I still see your ghost

Oh Lord, I'm still not sure what I stand for

What do I stand for, what do I stand for?

Most nights, I don't know

Oh come on

So this is it? I sold my soul for this?

Washed my hands of that for this?

I miss my mom and dad for this?

No, when I see stars, when I see stars, that's all they are

When I hear songs, they sound like this one, so come on

Oh, come on

Oh, come on

Oh come on!

Well, that is it guys, that is all

Five minutes in and I'm bored again

Ten years of this, I'm not sure if anybody understands

This is not one for the folks at home

I'm sorry to leave, mom, I had to go

Who the fuck wants to die alone

All dried up in the desert sun?

My heart is breaking for my sister

And the con that she called "love"

But when I look into my nephews eyes

Man, you wouldn't believe

The most amazing things

That can come from

Some terrible nights

The other night, you wouldn't believe

The dream I just had about you and me

I called you up, but we'd both agree

It's for the best you didn't listen

It's for the best we get our distance

It's for the best you didn't listen

It's for the best we get our distance

Lyrics powered by musiXmatch

32° km - Bolle di sapone (3' 48")

Artista: Vasco Rossi
Album: Cosa succede in città (1985)
Titolo: Bolle di sapone

Quando alla Musica vuoi dare un nome 
ci metti sopra le Parole... 
Quando una Musica c'ha le Parole...bing! 
La puoi chiamare anche per nome.... 
La Tua Prima Canzone..... 
Quando alla Musica vuoi dare "aria" 
lascia scorrere le dita... 
su qualsiasi cosa che faccia rumore...bing 
ci puoi trovare la Tua Canzone.... 
Magari una canzone D'AMORE.... 

Per le parole non preoccuparti 
è più; facile di quello che pensi... 
come le Bolle di Sapone...............bing 
se "soffi" piano vengono da sole 
Anche Le Parole............. 

Perché la Musica non ha "orecchi"..... 
non ha padroni.....ma che MALEDETTI.... 
vieni fuori dal RUMORE 
come la luce nasce dal SOLE.... 
come le Bolle di Sapone........... 

31° km - Kung Fu Fighting

Oh-oh-oh-oh...

Everybody was Kung Fu fighting, those kids were fast as lightning
In fact it was a little bit fright'ning, but they fought with expert timing

There was funky China men from funky Chinatown
They were trapping when up, they were trapping when down
It's an ancient Chinese art, and everybody knew their part
For my friend, ain't you a stiff, then I'm kickin' from the hip

Everybody was Kung Fu fighting, those cats were fast as lightning
In fact it was a little bit fright'ning, but they fought with expert timing

There was funky Billie Jim and little Sammy John
He said, here comes the big boss, let's get it on
We took the bow and made a stand, started swaying with the hand
A sudden motion made me stiff, now we're into a brandnew trip

Everybody was Kung Fu fighting, those kids were fast as lightning
In fact it was a little bit fright'ning, but they did it with expert timing

Ha!

Oh-oh-oh-oh

Ha!

Oh-oh-oh-oh

Ha!

Oh-oh-oh-oh

Hu!

Oh-oh-oh-oh(keep on-keep on-keep on-keep on)


Everybody was Kung Fu fighting,Huh! those kids were fast as lightning, Ha!In fact it was a little bit fright'ning,HUh! make sure you have expert timing Ha!

Kung Fu fighting, had to be fast as lightning...

30° km - 4 minutes to save the world

L'unico modo per ricominciare a correre a luglio è comprare online l'ultimo cd (Il CD, lo ammetto, io compro online, ma il CD da mettere in auto, da convertire nell'ipod, ma da tenere ordinato sulla mensola in camera ;-) di Madonna.

4 minuti, per tornare in forma, a 12 km dall'arrivo ;-)

I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
I'm outta time and all I got is 4 minutes
Come on
Yeah
Break down
Come on

Madonna: Come on boy, I've been waiting for somebody, to pick up my stroll
Justin: Well don't waste time, give me a sign, tell me how you wanna roll
Madonna: I want somebody to speed it up for me, then take it down slow. There's enough room for both
Justin: Well, I can handle that, you just gotta show me where it's at.
Are you ready to go (Are you ready to go)

Madonna and Justin:
If you want it. you already got it
If you thought it, tt better be what you want
If you feel it, it must be real just
Say the word and imma give you what you want

Madonna: Time is waiting
Justin: We only got 4 minutes to save the world
Madonna: No hesitating
Madonna: Grab a boy
Justin: Grab a girl
Madonna: Time is waiting
Justin: We only got 4 minutes to save the world
Madonna: No hesitating
Justin: We only got 4 minutes, 4 minutes

Keep it up, keep it up, don't be a pri, hey
Madonna, uh
You gotta get in line, hop
Tick tock tick tock tick tock
That's right, keep it up, keep it up, don't be a pri, hey
Madonna, uh
You gotta get in line, hop
Tick tock tick tock tick tock

Madonna: Sometimes I think what I need is a you intervention, yeah
Justin: And you know I can tell that you like it
And that it's good, by the way that you move, ooh, hey
Madonna: The road to hell is paved with good intentions, yeah
Justin: But if I die tonight
At least I can say I did what I wanted to do
Tell me, how bout you?

Madonna and Justin:
If you want it, you already got it
If you thought it, it better be what you want
If you feel it, it must be real just
Say the word and imma give you what you want

Madonna: Time is waiting
Justin: We only got 4 minutes to save the world
Madonna: No hesitating
Madonna: Grab a boy
Justin: Grab a girl
Madonna: Time is waiting
Justin: We only got 4 minutes to save the world
Madonna: No hesitating
Justin: We only got 4 minutes, 4 minutes

Keep it up, keep it up, don't be a pri, hey
Madonna, uh
You gotta get in line, hop
Tick tock tick tock tick tock
That's right, keep it up, keep it up, don't be a pri, hey
Madonna, uh
You gotta get in line, hop
Tick tock tick tock tick tock

Timbaland: Breakdown, Yeah

(tick tock tick tock tick tock)
Yeah, uh huh
(tick tock tick tock tick tock)
I only got 4 minutes to save the world

29° km - Tanto 3 (3' 17")

Artista: Jovanotti
Album: Buon Sangue - Lorenzo 2005
Titolo: Tanto(3)

La prima domenica di maggio, da Milano per correre bisogna fare prima almeno 20' in moto. Noi li facciamo fino a Malaspina, poche centinaia di metri dopo San Felice. In mezzo alla campagna come da queste parti nemmeno te lo immagini, sotto al sole, fino a che non trovi una cascina con le mucche che se la dormono beati

Che stai facendo? Lavoro.
Che cosa cerchi? L'oro.
Hai uno scopo? Credo.
Dove ti trovi? In Italia.
E come vivi? Suono.
Di dove sei? Toscano.
Qual è il tuo aspetto? Meno sereno di un tempo, ma non per questo stanco.
A cosa pensi? Al deserto.
Qual è il tuo impegno? Immenso.
Ed il tuo tempo? Denso.
CHe risultati hai? Alti e bassi.
CHe risultati hai? Alti e bassi.
Rido di me, di te, di tutto ciò che di mortale c'è e che mi piace

Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto

Come va il mondo? Male.
Come va il mondo? Bene.
Come va il mondo? Male.
Come va il mondo? Bene.
Rido di me, di te, di tutto ciò che di mortale c'è e che mi piace

Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto

Che cosa fai? Vivo.
Quando sei in forma? Scrivo.
Innamorato? Credo.
E lei ti ama? A suo modo.
Come va il mondo? Male.
Come va il mondo? Bene.
Che dice il cielo? Tuona.
E la chitarra...suona!!!
Sei felice? A volte.
Hai distrazioni? Molte.
E la salute? Buona.
E la chitarra...suona!!!

Cosa ti piace? Viaggiare.
Tra il dire e il fare? Il mare.
Cosa ti piace? Viaggiare.
Tra il dire e il fare? Il mare.
Cosa ti piace? Viaggiare.
Tra il dire e il fare? Il mare.
Cosa ti piace? Viaggiare.
Tra il dire e il fare? Il mare

Rido di me, di te, di tutto ciò che di mortale c'è e che mi piace
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto
Tanto tanto tanto tanto tanto

sei felice? quanto quanto quanto tanto tanto tanto tanto..
qual'è il tuo impegno? quanto quanto quanto tanto tanto tanto tanto..
innamorato? quanto quanto quanto tanto tanto tanto tanto..
come và il mondo? quanto quanto quanto tanto tanto tanto tanto..

28° Km - Lucky Man / Verve (1997)

A Milano diluvia, da giorni ormai, io prendo il raffreddore il primo giugno eppure mentre arrivo in ufficio con 40' di ritardo mi torna in mente 42songs e decido che questo week end si ricomincia a correre

Happyness
More or less
It's just a change me
Something in my liberty
Ooh my my


Happyness
Coming and going
I watch you look at me
Watch my fever growing,
I Know
Just where I am



Well, how many corners
Do I have to turn
how many times
Do I have to learn
All the love I have is in my mind

But I'm a lucky man
With fire in my hands

Happyness
Something in my own place
I'm stood here naked
Smiling I feel no disgrace
With who I am


Happyness
Coming and going
I watch you look at me
Watch my fever growing,
I know
Just who I am


Well,how many corners
Do I have to turn
How many times
Do I have to learn
All the love I have is in my mind
I hope you understand
I hope you understand



Ooooohhhh
No No No No No No No No
Gotta love that never dies

Happyness
More or less

It's
just a change me
Something in my liberty
Happyness
Coming and going
watch you look at me
Watch my fever growing,
I Know
ooh,my my
ooh, my my
ooh, my my
ooh, my my


Gotta love that never dies
Gotta love that never dies
Gotta love that never dies

It's just a change me
Something in my liberty
It's just a change me
Something in my liberty
It's just a change me
Something in my liberty

Ooh, my my
Ooh, my my
It's just a change me
Something in my liberty
Ooh, my my
Ooh, my my

27° km - Numb / Encore

JAY-Z, LINKIN PARK

Numb / Encore (2006) Siamo già al 27° km e io per adesso nemmeno ce la faccio a correre così a lungo (ma siamo a febbraio e il letargo è quasi finito) e se penso a correre così tanto mi ci vuole roba dura così, roba da
What the hell are you waiting for...

Thank you, thank you, thank you, you're far too kind

Now can I get an encore, do you want more
Cookin raw with the Brooklyn boy
So for one last time I need y'all to roar

Now what the hell are you waitin for
After me, there shall be no more
So for one last time, nigga make some noise

Get em Jay

Who you know fresher than Hov'? Riddle me that
The rest of y'all know where I'm lyrically at
Can't none of y'all mirror me back
Yeah hearin me rap is like hearin G. Rap in his prime
I'm, young H.O., rap's Grateful Dead
Back to take over the globe, now break bread
I'm in, Boeing jets, Global Express
Out the country but the blueberry still connect
On the low but the yacht got a triple deck
But when you Young, what the fuck you expect? Yep, yep
Grand openin, grand closin
God your man Hov' cracked the can open again
Who you gon' find doper than him with no pen
just draw off inspiration
Soon you gon' see you can't replace him
with cheap imitations for DESE GENERATIONS

Now can I get an encore, do you want more
Cookin raw with the Brooklyn boy
So for one last time I need y'all to roar

Now what the hell are you waitin for
After me, there shall be no more
So for one last time, nigga make some noise

What the hell are you waiting for

[sighs] Look what you made me do, look what I made for you
Knew if I paid my dues, how will they pay you
When you first come in the game, they try to play you
Then you drop a couple of hits, look how they wave to you
From Marcy to Madison Square
To the only thing that matters in just a matter of years (yea)
As fate would have it, Jay's status appears
to be at an all-time high, perfect time to say goodbye
When I come back like Jordan, wearin the 4-5
It ain't to play games witchu
It's to aim at you, probably maim you
If I owe you I'm blowin you to smithereeens
Cocksucker take one for your team
And I need you to remember one thing (one thing)
I came, I saw, I conquered
From record sales, to sold out concerts
So muh'fucker if you want this encore
I need you to scream, 'til your lungs get sore

I'm tired of being what you want me to be
Feeling so faithless lost under the surface
Don't know what you're expecting of me
Put under the pressure of walking in your shoes
(Caught in the undertow just caught in the undertow)
Every step that I take is another mistake to you
(Caught in the undertow just caught in the undertow)
And every second I waste is more than I can take

I've become so numb I can't feel you there
I've become so tired so much more aware
I'm becoming this all I want to do
Is be more like me and be less like you

I've become so numb
Can I get an encore, do you want more (more...)
I've become so numb
So for one last time I need y'all to roar
One last time I need y'all to roar